What people are saying.

  • My life has been genuinely changed by the Lefkoe Method and more importantly by Blake. I battled deep-seated insecurities and ongoing anxiety as a young adult, feeling overtaken by unshakeable negative beliefs. However, after following the process, I at last realized how those ideas were preventing me from moving forward. I was able to get rid of them thanks to the method , and I started to feel lighter. I feel free, self-assured, and capable of handling life's obstacles without the ongoing fear and self-doubt for the first time. I'm immensely appreciative of how the Lefkoe Method and Blake have both transformed my life and provided me with a new perspective.

    — Sean

  • In my first session with Blake it felt like I had completed months of EMDR. This has been the most effective type of therapy I have ever done. In the past I have used Cognitive Behavioral Therapy, Family Based Therapy, and EMDR to address my anxiety and cPTSD. While these therapies were all beneficial, they just don't compare to the progress I've made working with Blake. We've identified beliefs that I established as a child that have subsequently held me back in my relationships and overall outlook in life. I uncovered very negative beliefs that I didn't realize I had! Blake helped me to reframe these extremely limiting beliefs and I feel lighter and more free than I ever have. I absolutely recommend her to anyone who is ready for some radical healing and growth. I just wish I had found her sooner!

    — Susanna Jones

  • I had the privilege of working with Blake Lefkoe, and I can’t recommend her services highly enough, the experience was truly life-changing. From the very first session, I felt an incredible shift in the way I viewed my limiting beliefs and emotional patterns. Blake has a unique gift for guiding you through the process with deep compassion, clarity, and skills, helping you dissolve mental roadblocks that you didn’t even realize were holding you back. I experienced a profound sense of freedom and empowerment after each meeting. One of the things I really appreciate is how Blake creates a safe, non-judgmental space where I could explore difficult emotions. If you're looking for lasting transformation and someone who can help you break through mental barriers with grace and precision, I wholeheartedly recommend Blake.

    — TMG

  • Working with Blake will truly change your life and open your eyes to the possibilities in the world that you've closed yourself off to due to your interpretation of past events. I came to her with so many anxious thoughts inside my head and it was shocking to me how after removing the beliefs causing those thoughts holding me back how those fears just disappeared. I feel more free, able to talk to people, and go to the workout classes and events that I've always wanted to do when before I would overthink everything and stop myself from going because of the sheer amount of social anxiety I felt! If you feel stuck, lost, or wanting to find and remove the beliefs in your life that are holding you back in any way, do yourself a favor and book a session with her!

    — Aurora LaPorte

  • I worked with Blake for the last two months and she is beyond my expectations. Before: my mind was foggy. I couldn't think properly. Always making wrong decisions. I used to be always angry, irritable and hopeless in every aspects of my life. After: The fog is cleared. I now have clarity. My mental chatter has reduced. I feel confident in making decisions even if they are wrong. My constant anger is gone. I now respond to people and situations instead of reacting and it made a huge difference in my life and in my kids life. I am playing more with my kids now. My inner self has transformed in a way that I once thought was impossible.

    — Fayaz Arif

  • Before working with Blake, I had done years of therapy, meditation retreats, and numerous online courses and workshops, as well as hypnotherapy. All of this was valuable, but it also had clear boundaries and limitations. Working on my limiting beliefs by using the Lefkoe Method with Blake not only pushed those boundaries, but it also happened instantaneously - right there in the first of many sessions! The feeling after the sessions was one of deep relief, on a level I had never felt before. If you need to step into a new level or break free from the endless loop of the mind, Blake is the best guide and support you could ask for. Thank you, Soul Sister!

    — Ivana Bare

  • Wow! Totally life changing. In just one session, she cleared beliefs and left me feeling lighter. In a few weeks, I noticed that I was happier, making better choices, and behaving differently. I came back and bought a package to really tackle the big stuff over multiple sessions, and it has been an absolute game changer in unlocking my past and creating a new future.

    — Nora Delay

  • I met Blake when she was a guest on my podcast Hard Beautiful Journey. As I was interviewing her, I felt like I wanted her to demonstrate her work on my, live on the show. And it was incredible!! So much so that I went on to have multiple sessions with her. Each session helped me unpack and REMOVE limiting beliefs that had been keeping me stuck for years. Blake knows the questions to ask, and helps you dig deep. Highly recommend working with her.

    —Tiffany Carson

  • I must admit that I have tried so many different types of ways to create a positive change in my life. Not until I met Blake Lefkoe did the changes actually happen. Once you meet her and work together, you will easily feel that she really is passionate about her mission in life and wanting to help you grow and heal. There is not enough space here to really explain it all. Make it easy on yourself and just reach out to her. That's all it takes.

    — Eric Alexander

  • Having worked with Blake both as a fellow practitioner and as one of her instructors during her Lefkoe Method certification, I can confidently say she’s a highly skilled facilitator. She helps people break free from limiting beliefs and emotional barriers with clarity and precision. In our work together, I experienced profound shifts that brought greater ease and freedom. Blake creates a space where you feel heard and accepted, making real transformation possible. If you’re considering working with her, I highly recommend it—this work changes lives.

    — Liane Carmi

  • I reached out to Blake to help me with several limiting beliefs. We worked together for five sessions, and the experience was profound. After the first couple of sessions, I felt lighter and had so much energy. Thanks to my work with Blake, I also experienced clarity around relationship and career decisions that I’d been wrestling with. Blake is a caring, compassionate, and skilled practitioner. Highly recommend.

    — Monica Parker

  • The Lefkoe Method is absolutely amazing. If you want to create true, lasting change in the way you view and create your reality, you need to work with Blake. By identifying the source of a negative belief, then recognizing how if you change the circumstances of that memory the belief changes, you realize that they couldn’t possibly be true, and the only place it exists in your mind. By working with the Lefkoe Method, you get to decide how you want to be formed, which puts you back in the driver’s seat of your life. Thank you, Blake, for carrying your Light through this world!! You are so special.

    — Kayla Jarossy

  • I’m from Europe, which could have created a time barrier—but not for Blake. She found a time that worked for both of us. I really appreciate how Blake, in such a short time and from a distance, still manages to create a safe, non-judgmental space where difficult emotions can be explored and healed. If you’re looking for lasting transformation and someone who can help you break through mental barriers and achieve lasting results, I wholeheartedly recommend Blake.

    — Sandra Dennis

  • I’ve been working with Blake for about 3 months every Friday, and she has truly been helping me transform lifelong habits that no longer serve me—like people pleasing, overachievement, and not being able to set healthy boundaries. I’m finally seeing the shift I’ve been trying to reach for years. I couldn’t have done it without her support, guidance, and helping me understand where my limiting beliefs came from—I honestly didn’t even fully realize I had them. I’ve been able to have the proper, sometimes hard, conversations to create the life I want and deserve. I’m so appreciative of her sessions and know each one has the potential to improve my life even more. Highly recommended.

    — Amanda Abbott

  • I have been affected by early childhood trauma all my life. I spent time, effort and money on a wide variety of healing methods over many years with very little healing- just made very aware of what they were and how they affected me. Then I heard of the Lefkoe method and it changed my life. Blake was sensitive, kind, curious and patient. She explained the method and over a few sessions had completely erased these old belief traumas from my life. And going from being triggered several times per week to being "clear" was truly life changing. I would highly recommend Blake to assist you.

    — Beth Morrow

  • I’m from Europe, which could have created a time barrier—but not for Blake. She found a time that worked for both of us. I really appreciate how Blake, in such a short time and from a distance, still manages to create a safe, non-judgmental space where difficult emotions can be explored and healed. If you’re looking for lasting transformation and someone who can help you break through mental barriers and achieve lasting results, I wholeheartedly recommend Blake.

    — Elisabeth

  • Working with Blake over the past few months has been nothing short of transformative. With her guidance and support, I left a toxic relationship and work environment, healed my relationship with food, and began pursuing a long-held dream of starting my master’s degree and relocating to a new country. Blake’s coaching opened doors to exciting collaborations, expanded my professional network, and helped me embrace new love opportunities—bringing more joy and fulfillment to my life. The growth I’ve experienced is invaluable. I wholeheartedly recommend Blake to anyone seeking profound change in their life.

    — Francine B

  • After seeing Blake for a short one hour session, I went about my day feeling like a weight had been lifted, like life’s possibilities were truly limitless. I had’t seen how much my own subconscious was blocking my path forward

    — Angie M